Super Seeds Bars (Packs of 125gm - 2.5kg)

Wholesome Nutrition Bar | 25 g per bar

Wholesome, ready-to-eat nutrition bar made with dates, ragi, premium nuts, cocoa, and five nutrient-dense seeds. Designed for everyday nourishment using whole-food ingredients. No added sugar. No artificial colours, flavours, or preservatives.

🌱 Super Seeds Bar

Ingredients (listed in descending order of weight, as per FSSAI guidelines)
Dates (paste), almonds, ragi flour, unsweetened cocoa powder, walnuts, pumpkin seeds, sunflower seeds, flaxseed, chia seeds, black sesame seeds, Himalayan pink salt.

Nutritional Information

Serving Size: 25 g

Per Serving (25 g):

• Energy: 95 kcal

• Protein: 2.3 g

• Total Fat: 4.2 g

  • Saturated Fat: 0.6 g

  • Trans Fat: 0 g

• Carbohydrate: 13.5 g

  • Total Sugars: 10.5 g

  • Added Sugars: 0 g

• Dietary Fibre: 2.5 g

• Sodium: 20 mg

• Calcium: 90 mg

• Iron: 1.5 mg

• Omega-3 Fatty Acids: 350 mg

Per 100 g:

• Energy: 380 kcal

• Protein: 9.2 g

• Total Fat: 16.8 g

• Carbohydrate: 54 g

• Dietary Fibre: 10 g

• Calcium: 360 mg

• Iron: 6 mg

• Omega-3 Fatty Acids: 1400 mg

Why Super Seeds

A blend of pumpkin seeds, sunflower seeds, flaxseed, chia seeds, and black sesame seeds, valued for their natural content of dietary fibre, healthy fats, and essential minerals, supporting overall nutritional balance.

Hormonal Balance, PCOS & Fertility – Nutritional Context

• Omega-3 fatty acids (from flaxseed, chia seeds, walnuts, sesame) support normal hormonal signalling.

• Magnesium and zinc (from seeds and ragi) contribute to endocrine and metabolic functions.

• Dietary fibre supports gut health, which plays a role in hormone metabolism.

• Healthy fats support normal estrogen synthesis and overall reproductive nutrition.

This product is not a treatment for PCOS or fertility-related conditions. It can be included as part of a balanced diet planned by a nutrition professional.

Energy & Everyday Nourishment

• Dates provide natural carbohydrates for sustained energy.

• Nuts and seeds contribute protein and healthy fats for satiety.

• Ragi adds calcium, iron, and fibre, supporting daily nutritional needs across age groups.

Suitable For
Men and women of all age groups, including adolescents, working professionals, elderly individuals, and people with busy or independent lifestyles.

Key Highlights

• No added sugar

• No artificial colours, flavours, or preservatives

• Made with dates, nuts, ragi, and five nutrient-dense seeds

• Suitable for everyday consumption